South Indian
Kalan Milagu Varuval
Black pepper, fennel, curry leaves, torn oyster clusters roasted until the edges caramelise. A weeknight dish that tastes like it took all afternoon.
20 min · Easy · Serves 2
For consumers
Cleaner mushrooms. Grown on purpose.
Our oyster mushrooms reach you through partner distributors and retailers in Chennai and across Tamil Nadu. Here's what makes them different — and what to do with them on a weeknight.
No pesticides. No shortcuts.
Grown in a sealed, climate-controlled environment — no field contamination, no seasonal variation, no pesticide residue. Every batch holds the same standard from the same spec.
Picked at peak.
Harvested by hand when the cap edge curls and the spore line is about to drop. Packed cold within the hour. From the farm to your retailer in under 24 hours.
Plant protein. Real flavour.
More protein per gram than most vegetables, alongside umami, fibre, and immune-supporting beta-glucan. Pan-pressed with butter and black pepper, they hold their own at the centre of the plate.
In the kitchen
Three ways to cook them tonight.
Chettinad
Kalan Kuzhambu
Tamarind-forward gravy, freshly pounded Chettinad masala, oyster mushrooms taking the place of the meat. The dish that converts skeptics.
35 min · Medium · Serves 4
Indo-Chinese
Schezwan Pepper Oyster
Wok-tossed with Schezwan paste, spring onion, and a hard sear on the cap. The Sunday-night street-food fix.
15 min · Easy · Serves 2
Nutrition
Per 100g, cooked. Approximate values.
~33kcal
Energy
3.3 g
Plant protein
2.3 g
Dietary fibre
β-glucan
Immune support
Source values from USDA FoodData Central, cooked oyster mushroom; β-glucan content varies by species and harvest age.
Where to buy
Find ValTech oyster mushrooms near you.
We supply through partner distributors and retailers across Chennai and Tamil Nadu. Send us a message and we will tell you who stocks us nearest to you.
Ask about stockists →